Secret signals of our body


The human body, in the truest sense of the word, can be considered a smart system, as the body tries different signs to inform about the changes taking place in it. Sometimes harmless, at first glance, signs can talk about serious problems of internal organs.

Whitish plaque on the tongue

This sign indicates hunger or the presence of an inflammatory disease. If redness is visible along with the white coating on the edges of the tongue, it indicates gastritis.

Pale grayish furring on the tongue

Indicates diseases of the gastrointestinal tract. If, along with the furring there is swelling of the lips and dry skin, it is a sign of iron deficiency in the body. Reduce the amount of black tea and coffee you consume (caffeine blocks iron absorption) and enrich your diet with foods such as parsley, liver, fish, porcini, apples, and citrus.

Bad breath

Indicates diseases such as diabetes, kidney or liver disease, bronchitis.

Chapped lips

If, along with this, there are wounds in the corners of the lips, hair loss, a violation of the concentration, then there is a lack of vitamin B2 (Riboflavin) in the body. Add dairy, eggs, peanuts, apricots, soy, pears and cauliflower to your diet.


It can be observed when taking in a large number of products, detaining liquid in the body (salty food, alcohol, rich in carbohydrates, canned and dried products).

Swelling associated with kidney problems are observed mainly in the morning on the face, and in the evening they decrease and disappear. Usually the skin is faded, hanging, when pressed on her finger, the trace of the finger disappears slowly.

Swelling associated with the heart, begin in the evening with the abdomen, back and genitals. They are usually accompanied by shortness of breath, blue lips, fingers and toes, as well as swelling of the veins in the neck.

Edema associated with the liver, accompanied by vascular stars in the abdomen, itching and yellowness in the edema area.

If there is redness or itching in the edema area, it is a sign of allergy.

Swelling of the eyelids

Coupled with the general malaise, with cold and faded skin says about kidney problems.

Skin peeling

Often this is caused by deficiency of vitamin A and B2. A normal diet often completely eliminates these symptoms. If peeling is accompanied by itching, it is necessary to consult a doctor, as this may be a sign of fungal diseases.

Changing of the color of the eyeball, blueness and dark circles under the eyes

Redness of the eyeball indicates high blood pressure.

But if it has yellowness, it is a sign of problems in the liver.

If dark shadows and blue under the eyes formed without cause, you should definitely contact a cardiologist, as this is a signal of a disease in the heart.

Rashes and pimples on skin

The presence of white "pustules" on the skin, in particular, on the cheeks, is a signal about the problems of the stomach and intestines.

Pimples in the temples speak of problems with the liver and gallbladder.

Red boils in the chin and lower jaw may indicate an imbalance of sex hormones or inflammatory diseases of the genitourinary system.

Rashes on the forehead or scalp indicate stomach problems.

Pay attention to the signals of your body and be healthy!